It was still 80*F at 6am so no running outside for me! I decided to bike to the gym instead and just do the cross ramp for 30 minutes / 3 miles and lift weights then ride the bike home for a total of 7.22 miles.
I felt shaky.. not sure why? Must have needed to eat as I feel fine now. It's just not a great feeling to shake and not know why.
I have no plans to workout this weekend. We are camping.. more days off.. without exercising. I will bring all my workout stuff but I have a feeling it's going to be too hot to run. I will sleep in.. give myself plenty of rest and enjoy doing other things to get exercise like boating, jet ski, swimming and walking..
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