Wednesday, November 14, 2012

Big Red.

I have a new exercise ball.. Big red! I pumped it up yesterday and started to bounce, stretch and do all the example exercises. A good stress reliever and it felt good just to roll around like super man..

I wasn't sold on this big ball. I've seen many people use them but never tried it myself. It seemed silly.. Well, I will see how it goes.. so far.. it's okay..


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