I know things are good when Steve joins me on my morning run in the fog and drizzle. He would like to skip the whole let's run on Saturday and Sunday but I'm determined to keep going. I want to be able to eat on weekends and burn off some calories, keeping my metabolism burning.
He doesn't complain.. just hops on the bike, and pedals along side of me, watching for cars to keep me safe. Time passes by quickly, as it's nice to have company out there on the road in the early morning. I am always surprised at how quickly 37 minutes goes by.. then we are all done.. 4 miles.. feeling good and a great way to start the day!
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